1. What is Qigong?By Sifu Anthony Korahais of Flowing Zen
For most people, these descriptions are enough. But if you want to know more, read on!
2. What Does the Word Mean?
In essence, it means “vital-energy cultivation”. To make it more poetic, we might translate Qigong to “the art of vital-energy cultivation”.
3. What is Qi?
4. How Do You Spell It?
5. Why So Many Different Spellings?
6. What’s With That Confusing “Q”?
7. How Does Tai Chi Fit In?
8. How Old Is Qigong?
9. Is it Like the Force?
10. Is it Religious?
11. Is Qigong Hard?
12. Does it Work?
13. How Much Do You Have to Practice?
14. Where Can I Learn the Traditional Way?
15. How Do I Find a Teacher?