Summer Solstice Qigong & Dao Yin Yoga



CELEBRATE SUMMER WITH US......

Summer Solstice Qigong & Dao Yin Yoga
(No Experience Necessary)
At Dave's Health & Nutrition

The Summer Solstice is the time to recharge your
spirit, building your personal power and fortify
your health.

PLEASE JOIN US TO LEARN HOW TO STRENGTHEN & NOURISH YOUR HEART & SMALL INTESTINE. 
Summer is the time to feel inspired, loving, joyful, compassionate and open to life in all it's expressions. 
LOCATION:  880 East 3900 South
 DATE:  Saturday June 20, 2015
TIME:  9:30-10:30am
Cash/check-$10/person * Credit/debit-$15/person
Contact Scott- 801-556-5964
www.TaiChiUtah.com

11Benefits of Tai Chi Practice

Check out this article on the 11 Benefits of Tai Chi.
 11 Benefits of Tai Chi Practice
Classes in Salt Lake City May/2015:
Tuesdays  at 4:30pm & Saturdays at 10am at Spa Balanz 2020 East 3300 South. $10/person.

Saturday May 16, 2015 10-11am and
Saturday May 23, 2015 9:15-10:30am
at Spa Balanz - $10/person.

Call Scott for more info- 801-556-5964

World Tai Chi & Qigong Day

Please join us April 25, 2015 for this FREE WORLD-WIDE healing event at University of Utah Marriott Plaza 9:30-11am. Go to World Tai Chi & Qigong Day for more info. I hope to see you there.
YOU CAN ALSO JOIN ME AT Spa Balanz 2020 east 3300 south SLC UT. At 9-10am for an earlier Qigong/Tai Chi class in honor of World Tai Chi Qigong Day!

Five Tai Chi Sessions with Master Jesse Tsao


Tai Chi Workshop with Master Jesse Tsao- Click Here for details and registration.
Please join us! -Scott


Movement & Food Awareness


Do you want to learn what foods & movements are BEST for your MIND. BODY & SOUL?
No DIETS. No painful exercise programs. ONLY A NEWFOUND AWARENESS OF WHAT'S BEST FOR YOUR UNIQUE LIFE!!!
WHOLE BODY MOVING. EATING AND BEING PLAY-SHOP
Based on the books ONE BOWL by Don Gerrard (a food awareness practice) and THE HEALER WITHIN by Dr. Roger Jahnke ( a mind-body movement awareness practice).
PLEASE JOIN US March 14, 2015 at Spa Balanz 2020 east 3300 south.
Click on schedule above for details.

Happy New Year

HAPPY HEALTHY NEW YEAR TO YOU & YOURS!
May we THRIVE in ALL areas of  life in 2015 & BEYOND!
Please check out our programs & classes as well as the articles below
 and LET US HELP YOU MAKE 2015 YOUR HEALTHIEST YEAR EVER!!!
Blessings of peace, health, love & joy to you & yours Now & Always!!!

NEXT BLOG POST:  The Trinity of Health & Fitness - (EXERCISE, EATING, REST)
(STRENGTH, CARDIO, RESTORE) - (BODY, MIND, SPIRIT)
I look forward to meeting you!!!
BEST OF EVERYTHING,
Scott White