Qi Elemental Aromatherapy Oils

Tai Chi Utah

Presents a New
Aromatherapy Product Line


“Inner Balance:
Qi Elemental Aromatherapy”
When practicing the art of Tai Chi & Qigong (pronounced chee gung), we find BALANCE, HARMONY AND EXTRAORDINARY HEALTH IN ALL ASPECTS OF OUR LIVES! One of several practices that Scott White teaches is “Healer Within Qigong,” known as Bu Zheng Qigong.  It is used to strengthen functionality, and reflects the classic components of Qigong. It is practiced as a mental and emotional tool, a personal celebration, or for spiritual development. It is used to enhance sports and the martial arts performance. “Healer Within Qigong” envelopes Four Baskets of Practice:
Gentle Movement (Body Oriented Practice)
Breath Practice
Self-Applied Massage
Meditation or Mindfulness Practice

Scott White, owner of QiGong & Tai Chi Utah recently incorporated the wisdom that is inherent in  all Tai Chi & Qigong practices into unique, patented aromatherapy formulas, based on the 5 Elements of FIRE, EARTH, METAL, WATER, AND WOOD. He has integrated them with the corresponding body organS, seasonS, directionS, emotionS, virtueS, developmental taskS, and colorS. Releasing two products for each of the Five Elements November 2015, Scott hopes to help Tai Chi and Qigong Practitioners create effective synergies for their psycho/social/spiritual practices. Each of these products include a comprehensive information card that explains the formulas and their intentions:

1. Inner Balance Mist: A light harmonic scent that may be sprayed on your yoga mat, your body, around your aura or the environment you are working in, on your pillow and bed sheets, in your car, or used simply as a revitalizing air freshener. Each specific aromatherapy blend of organic essential oils is diluted in pure spring water and packaged in a blue PET bottle with a fine mist spray top to distribute the scent.

2. Inner Balance Body Oil: A concentrated scent used to massage the temples, pulse points, heart and root chakras, and your entire body, to condition your Tai Chi Fit Ball, or to enhance your meditation practice by rubbing the oils into your wooden beads and other wooden or ceramic items relating to your meditation rituals. Each specific aromatherapy blend is combined with pure organic sweet almond oil and packaged in a cobalt blue 1 ounce bottle for easy application on the body or desired surface.


The 5 Elements - with the integrated information - included in the Inner Balance Products:

1. Element: WOOD
Season: Spring
Time: Morning
Direction: East
Physical Organ: Liver and Gallbladder
Emotion: Anger & Resentment, COURAGE & CLARITY
Virtue: Benevolence
Color: Green
Aromatherapy Task:
Lavender (Yin): calming, relaxing, decreases tension
Rosemary (Yang):  Healing for liver and gallbladder, stimulates and aids in memory
Bergamot: Refreshing antidepressant, decreases tension
Vanilla: Calming dispels anger and tension
Peppermint: helps indigestion and liver problems, stimulating.

2. Element: FIRE
Season: Summer
Time: Noon
Direction: South
Physical Organ: Heart & small intestine
Emotion: hate, greed. LOVE & JOY
Virtue: Propriety
Color: Red
Aromatherapy Task:
Ylang Ylang (Yin): antidepressant, anxiety, decreases blood pressure, heart rhythm, euphoria
Cinnamon (Yang): Relaxant, aphrodisiac, taps into the psychic mind
Rosemary: Heart care
Clary Sage: Emotional calming
Grapefruit: Euphoria

3. Element: EARTH
Season: Late Summer
Time: Afternoon
Direction: Center
Physical Organ: Spleen & stomach
Virtue: Sincerity
Color: Yellow
Aromatherapy Task:
Geranium (Yin): calms, lifts melancholy, helps diarrhea, diabetes, harmony, refreshes body & psyche
Patchouli (Yang): Aphrodisiac, peace of mind, relieves confusion & indecision
Lemongrass: Nerve tonic, uplifting, stimulates psychic awareness, thoughtfulness, empathy
Sweet Orange: Relieves toxins, depression, anxiety, insomnia, relieves feeling uptight.


4. Element: METAL
Season: Autumn
Time: Evening
Direction: West
Physical Organ: Lungs, Colon (large intestine)
Emotion: Worry, grief, guilt, regret, lament, depression.  COMPASSION & DEEP KNOWING.
Virtue: Righteousness
Color: White
Aromatherapy Task:
Cypress (Yin): Restores and Aids grief from loss of loved ones, nervous tension
Thyme (Yang): cough, cold, smoothes transitions, respiratory disease, bronchitis, hemorrhoids
Basil: soother of nerves, cold, bronchitis
Cedarwood: respiratory infections, good for confidence & reducing fear
Sandalwood: depression, emotional blocks, diarrhea, tension
Frankincense: Digestive aid, expectorant, awakens higher consciousness, stress

5. Element: WATER
Season: Winter
Time: Night
Direction: North
Physical Organ: Kidneys and bladder
Emotion: Fear, anxiety. MINDFULNESS & WILLPOWER
Virtue: Wisdom
Color: Blue
Aromatherapy Task:
Lavender (Yin): Heals bladder, relieves tension& anxiety, agitation
Juniper: (Yang): specific for kidney & bladder, guards against negativity & danger
Sandalwood: Bladder infections, nervous tension
Frankincense: Urinary tract infections, smoothes mind and emotions, protects from evil spirits,
bladder cancer
Cedarwood: reduces fear, diuretic, helps urinary infections, promotes spirituality

For Information and Purchases, contact:

Qi Gong & Tai Chi Utah
Personal Fitness & Sports Trainer
Exercise & Nutrition Consultant
Health Coach & Tai Chi/ Qigong Instructor
Creator of TAI CHI FIT BALL- Ch'i (Life Energy) Infused Fitness
November, 2015

10 Reasons to Get to Know Qigong

 Hi Chi Friends. 

NEW Tai Chi Qigong class Saturday November 14, 2015 at Ripple Affect. 8:45-9:45am. PLEASE SEE BELOW FOR MORE INFO. See you there!!!

Please join us for a gentle mind-body moving meditation at Ripple Affect -"Emotional Wellness Center" in Holladay. Get your 'Ch'i' (life energy) flowing to enhance your health, vitality, inner peace, mental focus & More. All ages & levels welcome! I look forward to seeing you there.  Contact me for more info.
Ripple Affect - 2408 Kentucky Ave. Holladay Utah. 

Here's a 5 minute Qigong relaxation video:
In health & peace,
Huffington Post Qigong article - 10 Reasons to get to know Qigong
Also, watch these 2 short videos on the benefits of Tai Chi & Qigong.

Tai Chi. Qigong & Yoga Flow for WOMEN

Join us at Dave's Health & Nutrition 880 east 3300 south in Salt Lake City for a series of relaxing & energizing moving meditations, self care & self healing practices/exercises specifically designed for women.  NO EXPERIENCE NECESSARY. ALL LEVELS WELCOME.

*Learn acupressure self massage points to stimulate & detoxify the meridian system.
*Learn how energy imbalances within organ systems can affect you physically & emotionally, and how those imbalances can influence the relationships you have with others.
*Understand how Qigong can help you with specific health issues like heart & breast issues, pms & menopause, sex drive, the reproductive system, autoimmune problems, bone density, aging & MORE.
*LEARN THE Healthy Balance Qigong set designed to correct energy flow patterns.

*LEARN THE Yin Essence Meditation to help balance emotions & improve mental & physical health.
DATES & TIMES TO BE DETERMINED- $27 for the 3 class series. I look forward to meeting you. Contact me to pay by check, debit/credit or cash.
taichiutah@gmail.com - 801-556-5964

10 Reasons to get to know Tai Chi Qigong:  Yoga's less popular cousin
If you're looking to boost your energy and calm your mind, I know someone you've got to meet: her name is Qigong. She's Yoga and Meditation's less-sexy, easy-to-underestimate cousin -- and she's amazing.
Qigong (pronounced "chee gung") is originally from China and her name means "energy exercise." Like her Indian cousin Yoga, Qigong links up the body, breath, and intention. She's less flashy than her cousin Yoga. But don't overlook her -- those still waters run deep.
Here are 10 reasons why you'll love getting to know Qigong:

                      Huffington Post Qigong article

Try a class for FREE Tuesdays at 4:30pm or Saturdays at 10am at Spa Balanz 2020 East 3300 South in SLC, Utah. Or call, text or email me to make an appointment for a free lesson.
STAY UPDATED ON CHI HAPPENINGS BY SUBSCRIBING TO MY EMAIL LIST - Please enter your email on the top right of this sight. 

Qigong & Dao Yin Yoga for Massage Therapists

Please join us at Dave's Health for-
QIGONG, Dao Yin Yoga, Tai Chi &


"Healer, Heal Thyself, - self-massage, qigong & meridian stretching are three ways to keep us strong, healthy and present for our clients and patients."
-Dr. Suzanne Friedman-
Doctor of Medical Qigong Therapy

LOCATION:  Dave's Health- 880 East 3900 South
 DATE:  Saturday August 1, 2015
TIME:  9:15-10:15am - $10/person
Contact Scott- 801-556-5964
Everyone is welcome. No experience necessary.
Watch these 2 short videos about the benefits of Qigong & Tai Chi:

Summer Solstice Qigong & Dao Yin Yoga


Summer Solstice Qigong & Dao Yin Yoga
(No Experience Necessary)
At Dave's Health & Nutrition

The Summer Solstice is the time to recharge your
spirit, building your personal power and fortify
your health.

Summer is the time to feel inspired, loving, joyful, compassionate and open to life in all it's expressions. 
LOCATION:  880 East 3900 South
 DATE:  Saturday June 20, 2015
TIME:  9:30-10:30am
Cash/check-$10/person * Credit/debit-$15/person
Contact Scott- 801-556-5964

11Benefits of Tai Chi Practice

Check out this article on the 11 Benefits of Tai Chi.
 11 Benefits of Tai Chi Practice
Classes in Salt Lake City May/2015:
Tuesdays  at 4:30pm & Saturdays at 10am at Spa Balanz 2020 East 3300 South. $10/person.

Saturday May 16, 2015 10-11am and
Saturday May 23, 2015 9:15-10:30am
at Spa Balanz - $10/person.

Call Scott for more info- 801-556-5964

World Tai Chi & Qigong Day

Please join us April 25, 2015 for this FREE WORLD-WIDE healing event at University of Utah Marriott Plaza 9:30-11am. Go to World Tai Chi & Qigong Day for more info. I hope to see you there.
YOU CAN ALSO JOIN ME AT Spa Balanz 2020 east 3300 south SLC UT. At 9-10am for an earlier Qigong/Tai Chi class in honor of World Tai Chi Qigong Day!