10 Reasons to Get to Know Qigong

2015-08-05-1438810649-8960633-BrodieCutoutlogocopy.jpgSPECIAL FREE CLASS AT WHEELER FARM THIS Saturday:
Energize your Body. Calm your Mind. Join us for a gentle movement, deep breathing, stretching & restore class in the beautiful outdoors. All levels welcome. NO FEE. DONATIONS GREATLY APPRECIATED. See you Saturday September 5, 2015 8:15-9:15am.
Meet on the east side of the main barn.


 Huffington Post Qigong article - 10 Reasons to get to know Qigong
Also, watch these 2 short videos on the benefits of Tai Chi & Qigong.


Tai Chi. Qigong & Yoga Flow for WOMEN
TAKE CHARGE OF YOUR HEALTH & WELL-BEING THROUGH MOVEMENT 

Join us at Dave's Health & Nutrition 880 east 3300 south in Salt Lake City for a series of relaxing & energizing moving meditations, self care & self healing practices/exercises specifically designed for women.

*Learn acupressure self massage points to stimulate & detoxify the meridian system.
*Learn how energy imbalances within organ systems can affect you physically & emotionally, and how those imbalances can influence the relationships you have with others.
*Understand how Qigong can help you with specific health issues like heart & breast issues, pms & menopause, sex drive, the reproductive system, autoimmune problems, bone density, aging & MORE.
*LEARN THE Healthy Balance Qigong set designed to correct energy flow patterns.

*LEARN THE Yin Essence Meditation to help balance emotions & improve mental & physical health.
September 23, 30 & October 7, 2015 -10:45-11:45am - $27 for the 3 class series. Please contact me to register by September 16, 2015.  After September 16th the fee for the 3 class series is $45. I look forward to meeting you.  Go to Meetup to pay by debit/credit or contact me to pay by check or cash.
taichiutah@gmail.com - 801-556-5964

10 Reasons to get to know Tai Chi Qigong:  Yoga's less popular cousin
If you're looking to boost your energy and calm your mind, I know someone you've got to meet: her name is Qigong. She's Yoga and Meditation's less-sexy, easy-to-underestimate cousin -- and she's amazing.
Qigong (pronounced "chee gung") is originally from China and her name means "energy exercise." Like her Indian cousin Yoga, Qigong links up the body, breath, and intention. She's less flashy than her cousin Yoga. But don't overlook her -- those still waters run deep.
Here are 10 reasons why you'll love getting to know Qigong:

                      Huffington Post Qigong article

Try a class for FREE Tuesdays at 4:30pm or Saturdays at 10am at Spa Balanz 2020 East 3300 South in SLC, Utah. Or call, text or email me to make an appointment for a free lesson.
STAY UPDATED ON CHI HAPPENINGS BY SUBSCRIBING TO MY EMAIL LIST - Please enter your email on the top right of this sight. 
BE WELL. GOOD CHI!

Qigong & Dao Yin Yoga for Massage Therapists

Please join us at Dave's Health for-
QIGONG, Dao Yin Yoga, Tai Chi &
MERIDIAN STRETCHING for

MASSAGE THERAPISTS & other Healers.

"Healer, Heal Thyself, - self-massage, qigong & meridian stretching are three ways to keep us strong, healthy and present for our clients and patients."
-Dr. Suzanne Friedman-
Doctor of Medical Qigong Therapy

LOCATION:  Dave's Health- 880 East 3900 South
 DATE:  Saturday August 1, 2015
TIME:  9:15-10:15am - $10/person
Contact Scott- 801-556-5964
Everyone is welcome. No experience necessary.
Watch these 2 short videos about the benefits of Qigong & Tai Chi:
http://www.taichiutah.com/p/videos.html

Summer Solstice Qigong & Dao Yin Yoga



CELEBRATE SUMMER WITH US......

Summer Solstice Qigong & Dao Yin Yoga
(No Experience Necessary)
At Dave's Health & Nutrition

The Summer Solstice is the time to recharge your
spirit, building your personal power and fortify
your health.

PLEASE JOIN US TO LEARN HOW TO STRENGTHEN & NOURISH YOUR HEART & SMALL INTESTINE. 
Summer is the time to feel inspired, loving, joyful, compassionate and open to life in all it's expressions. 
LOCATION:  880 East 3900 South
 DATE:  Saturday June 20, 2015
TIME:  9:30-10:30am
Cash/check-$10/person * Credit/debit-$15/person
Contact Scott- 801-556-5964
www.TaiChiUtah.com

11Benefits of Tai Chi Practice

Check out this article on the 11 Benefits of Tai Chi.
 11 Benefits of Tai Chi Practice
Classes in Salt Lake City May/2015:
Tuesdays  at 4:30pm & Saturdays at 10am at Spa Balanz 2020 East 3300 South. $10/person.

Saturday May 16, 2015 10-11am and
Saturday May 23, 2015 9:15-10:30am
at Spa Balanz - $10/person.

Call Scott for more info- 801-556-5964

World Tai Chi & Qigong Day

Please join us April 25, 2015 for this FREE WORLD-WIDE healing event at University of Utah Marriott Plaza 9:30-11am. Go to World Tai Chi & Qigong Day for more info. I hope to see you there.
YOU CAN ALSO JOIN ME AT Spa Balanz 2020 east 3300 south SLC UT. At 9-10am for an earlier Qigong/Tai Chi class in honor of World Tai Chi Qigong Day!

Five Tai Chi Sessions with Master Jesse Tsao


Tai Chi Workshop with Master Jesse Tsao- Click Here for details and registration.
Please join us! -Scott