HOW TO BOOST YOUR IMMUNE SYSTEM THIS WINTER & THROUGHOUT THE YEAR

Cold & Flu season is upon us. I'd like to share with you what I do everyday to keep my body healthy & strong. Give these suggestions a try for 30 days & it will keep you healthy too.



  • Drink Gypsy Cold Care tea when you feel symptoms of a cold or flu coming on. It will give your body the immune boost it needs to recover your health & well-being.

  • Drink Breathe Easy tea every day when our air quality us poor. It supports your respiratory system so your body can better process & get rid of the toxins we breath in when there is a high level of pollution in the air. 
  • Take Vitalerbs supplement EVERYDAY THROUGHOUT THE YEAR to keep my body healthy & strong. It is the BEST whole food multivitamin I have found.

  •  I also practice Tai Chi & Qigong EVERYDAY to keep my body, mind & spirit healthy, strong & in harmony.

Check out my class schedule to try a class. 
Please give these suggestions a try for one month and experience for yourself the level of health necessary to prevent colds & flu.


May you be healthy & strong NOW & ALWAYS.

-Scott