Dao Yin Yoga

Dao Yin- Movement Therapy for the Soul!
THIS CLASS STARTS JANUARY 2017!
Dao Yin Yoga classes at Spa Balanz -2020 east 3300 south.  9-10am.
Offered every Monday & Wednesday. No experience necessary.  1st class FREE!
This is a donation based class. $5-$25/class recommended.
Please let me know your interest & share with your friends and family.
Call. Text or email for more info
PLEASE RSVP FOR EACH CLASS- SPACE IS LIMITED!
CALL, TEXT OR EMAIL TO RSVP!
taichiutah@gmail.com * 801-556-5964

What is Dao Yin?  It literally means 'guiding & pulling' as in guiding & pulling or leading the ch'i (life energy).  It is a series of exercises (mainly in lying & sitting positions, but also standing) practiced to cultivate Ch'i- the internal energy of the body. The main goal is to create balance between internal & external energies and to revitalize the body, mind & spirit, developing strength and flexibility in muscles and tendons. - description adapted from Wikipedia. 
Please join us & experience Healthy Serenity. Boundless Energy &
Extraordinary Health & Vitality!
Big Ch'i to You All.
Scott
EXPERIENCE THE MINDFUL WAY OF HEALTH & FITNESS!