Personal Training Zone- Pilates. Tai Chi Qigong & Fitness/Sports Training

Personal Training Zone... FITNESS... WHEN IT MATTERS!
4010 South 2700 East.  Holliday, Utah 84124

With 25 years experience in Health, Fitness, Weight Loss and Sports Performance,
We have training programs for all ages, levels of ability and goals. Home, Gym and Outdoor programs available by appointment.  PLEASE SEE OUR TRAINERS PAGE TO CONTACT A TRAINER FOR A FREE EXERCISE AND NUTRITION CONSULTATION- $35 VALUE.

From Pilates to Tai Chi and Qigong, Functional Strength Training to Cardio Interval Training, Core to Flexibility Training AND Therapeutic exercise to Balance Training and MORE!

Experience the benefits of Qigong and Tai Chi Easy for 

Stress reduction, health, vitality, inner peace and MORE!

Please join us at Meet Me on 33rd-
1565 East 3300 South 
Salt Lake City, Utah.

Monday's 6-7pm
Saturday's 8-9am
No experience necessary!  DONATION BASED.
($10-15 recommended),  Drop Ins Welcome.

CLASS CANCELLATIONS:  Qigong and Tai Chi Easy- Monday 4/23/18 - 6-7pm class at Meet Me on 33rd RESUMES NEXT MONDAY.
AND Saturday 4/28/18 - 8-9am.  RESUMES NEXT SATURDAY.


World Tai Chi and Qigong Day is 
Saturday 4/28/18 at Master Lu's Health Center
Please join us to celebrate World Healing

World Tai Chi & Qigong Day, held the last Saturday in April each year in 100s of cities in over 80 nations.

CHECK OUT our NEW state-of-the-art website: or

Find FREE resources on how to organize a World Tai Chi Day event; Media Kits; Medical Research on Tai Chi and Qigong; and tips on how to get the most out of your Tai Chi and Qigong classes and life journey.

At our website you can Join Our Newsletter list and get our weekly All Things Tai Chi and Qigong Ezine Newsletter to keep up on breaking medical research, Tai Chi & Qigong happenings worldwide, and much much more to expand and enrich your Tai Chi lifestyle.

*ADDITIONAL LESSONS AND CLASSES AVAILABLE BY APPOINTMENT.  Call, Text or Email Scott White for more info or to schedule.  Chi hikes and outdoor classes to be scheduled soon for May thru October/2018.