PTZ TRAINERS



PERSONAL TRAINING ZONE specializes in a wide variety of fitness practices for a custom experience with each client. 


WE PROUDLY OFFER:  
  • One on one & Group training
  • Pilates (equipment & mat)
  • Tai Chi, and Qigong (pronounced chee gung)
  • Taoist Yoga (Dao Yin Yoga) 
  • Core Training
  • Functional Strength Training
  • Endurance Training
  • Aerobic Training
  • Flexibility & Mobility
  • HIIT Interval Training
  • Tabata Interval Training
  • Circuit Training
  • Weight Loss Programs
  • Health Coaching
  • Exercise and Nutrition Consulting
  • Sports Performance
  • Therapeutic Exercise 
  • Retreats and Workshops 
  • Corporate Wellness-  10-25 employees $10/person/hour. 26 or more employees $250/hour. Contact Scott White for details. 
  • MEET OUR TRAINERS BELOW:
Contact one or more of our Fitness Professionals for a FREE Exercise & Nutrition Consultation and First Workout.

SCOTT WHITE







  • taichiutah@gmail.com

    Degree in Exercise Sports Science & Health Education from Western Kentucky University.
    Co-owner- Personal Training Zone est. 2006
    Personal Fitness & Sports Trainer since 1991.
    Exercise & Nutrition Consultant 
    Meridian Stretching Certified 
    Health Coach & Weight Loss Coach
    Tai Chi/ Qigong Teacher (Certified through the Institute of Integral Qigong & Tai Chi) & Taoist Yoga Instructor.  
    Certified teacher in Tai Chi Easy and Tai Chi Chair through http://www.taichieasy.org
    Student of Dr. Roger Jahnke, Grandmaster Victor Fu, Master Jesse Tsao and Master Yang Lin- creator of YiShuiKong Style Qigong.
    Guo Lin Walking Qigong for Cancer.
    Owner of Qigong & Tai Chi Utah
    Strength & Conditioning Coach of Rowmark Ski Academy 1998-2003.
    Experience in gym ownership, health, weight loss, fitness & sports training/coaching since 1991. 
    801-556-5964


    KATHLEEN LEOPARDI
    801-541-2587
    kathleen@anderson-family.com

    Co-Owner- Personal Training Zone est. 2006.
    Personal Fitness & Sports Trainer
    Ski Conditioning Coach
    Over 22 years experience in health, weight loss, fitness & sports performance training/coaching



    ERIC HODGSON  
    801-712-8108

    Massage Therapist 

    Personal Fitness Trainer
    Corrective Exercise






    MICHELLE FURSE
    801-979-1699
    www.fitinfitnesstoday.com

    Personal Trainer 
    Exercise Therapist 
    Nutrition Consultant, Gerontology Certified






    SARAH BENNETT
    801-550-0676

    Personal Trainer

    Corrective Exercise & Lifestyle Coach






    LIZA CISNEROS
    801-828-5536
    ptzpilates@aol.com

    Pilates Instructor

    Liza began her Pilates journey in 2004 while 
    attending fashion school in LA., CA. Starting as a Pilates student, 
    she quickly realized her passion for it &
    decided to become a certified instructor. In 2006, 
    she moved back to Utah
    to be near her family and started her Pilates practice at PTZ. She originally
    trained in the traditional style of Pilates, but has grown to love the
    contemporary world of Pilates. 
    Liza enjoys continually learning new
    and creative exercises using Reformers, Cadillacs and Wunda chairs.
    She is also certified to teach group Mat classes, Barre & PiYo.

    Holly K. Chiodo

    Pilates Instructor and Physical Therapist
    Www.pilatesathletetraining.com
    801-953-2165

    COLLIN VESTAL
    801-694-3570
    www.fitsaltlake.com

    Personal Fitness & Sports Trainer





    CHRIS BELL

    520-465-9715

    Personal Trainer
    Fitness, Weight Loss & Sports Training



    KATHERINE NEILSON
    385-208-0553
    www.fitformeby-kat.com

    Personal Trainer


    SARA SMITH
    970-231-2668
    strongbalancedsolutions@gmail.com

    Wellness coaching 

    Exercise physiology 
    Yoga prescription
    Diet consultation and Stress Management