PTZ TRAINERS



PERSONAL TRAINING ZONE specializes in a wide variety of fitness practices for a custom experience with each client. 


WE PROUDLY OFFER:  
  • One on one & Group training
  • Pilates (equipment & mat)
  • Tai Chi, and Qigong (pronounced chee gung)
  • Taoist Yoga (Dao Yin Yoga) 
  • Core Training
  • Functional Strength Training
  • Endurance Training
  • Aerobic Training
  • Flexibility & Mobility
  • HIIT Interval Training
  • Tabata Interval Training
  • Circuit Training
  • Weight Loss Programs
  • Health Coaching
  • Exercise and Nutrition Consulting
  • Sports Performance
  • Retreats and Workshops 
  • Corporate Wellness-  10-25 employees $10/person/hour. 26 or more employees $250/hour. Contact Scott White for details. 
MEET OUR TRAINERS BELOW:

SCOTT WHITE
801-556-5964 
taichiutah@gmail.com

Co-owner- Personal Training Zone est. 2006
Personal Fitness & Sports Trainer
Exercise & Nutrition Consultant 
Health Coach & Tai Chi/ Qigong & Taoist Yoga Instructor  
Owner of Qigong & Tai Chi Utah
Strength & Conditioning Coach of Rowmark Ski Academy 1998-2003.
Experience in gym ownership, health, weight loss, fitness & sports training/coaching since 1991. 


KATHLEEN LEOPARDI
801-541-2587
kathleen@anderson-family.com

Co-Owner- Personal Training Zone est. 2006.
Personal Fitness & Sports Trainer
Ski Conditioning Coach
Over 22 years experience in health, weight loss, fitness & sports performance training/coaching



ERIC HODGSON  
801-712-8108

Massage Therapist 

Personal Fitness Trainer
Corrective Exercise






MICHELLE FURSE
801-979-1699
www.fitinfitnesstoday.com

Personal Trainer 
Exercise Therapist 
Nutrition Consultant, Gerontology Certified






SARAH BENNETT
801-550-0676

Personal Trainer

Corrective Exercise & Lifestyle Coach






LIZA CISNEROS
801-828-5536
ptzpilates@aol.com

Pilates Instructor

Liza began her Pilates journey in 2004 while 
attending fashion school in LA., CA. Starting as a Pilates student, 
she quickly realized her passion for it &
decided to become a certified instructor. In 2006, 
she moved back to Utah
to be near her family and started her Pilates practice at PTZ. She originally
trained in the traditional style of Pilates, but has grown to love the
contemporary world of Pilates. 
Liza enjoys continually learning new
and creative exercises using Reformers, Cadillacs and Wunda chairs.
She is also certified to teach group Mat classes, Barre & PiYo.





COLLIN VESTAL
801-694-3570
www.fitsaltlake.com

Personal Fitness & Sports Trainer





CHRIS BELL

520-465-9715

Personal Trainer
Fitness, Weight Loss & Sports Training



KATHERINE NEILSON
385-208-0553
www.fitformeby-kat.com

Personal Trainer


SARA SMITH
970-231-2668
strongbalancedsolutions@gmail.com

Wellness coaching 

Exercise physiology 
Yoga prescription
Diet consultation and Stress Management