VIDEOS

VIDEOS:

HEALTH & FITNESS:  5 Best Exercises according to Harvard
                                       ClickHERE for the article.

TAI CHI QIGONG:

The Physiology of Tai Chi Qigong.  Click Here for video.

Enhance Profitability with Mind-Body Corporate Wellness.  Click Here for video.

Tai Chi Bach - click Here for the video.

Beautiful Tai Chi Video:  Master Yuki

10 Reasons to get to know Qigong- Huffington Post article.

The Three Treasures:  click HERE for article.

Tai Chi at the VA- Invisible Wounds-  click Here for article.

Health Benefits of Tai Chi & Qigong article by an MD-  click Here


Acupuncture works on the ch'i rivers while Tai Chi Qigong works on the Ch'i Ocean of our being which feeds the rivers, lakes & streams.

10 Short Qigong Videos-
Here's a link to 10 videos that are 5 minutes or less to help you keep your practice going daily between the times you attend my classes. Click here for the videos:  Short Qigong Videos

Tai Chi Easy- Dr. Roger Jahnke OMD


The Benefits of Tai Chi Easy