Qigong

Bu Zheng (make strong the body) – 5 movement form

Healer Within Medical Qigong

Vitality Method Qigong

5 Elements Qigong

5 Animal Qigong

7 Precious Gestures – Inner Alchemy Qigong

8 Pieces of Brocade

10 Phases Chi Cultivation - Inner Alchemy Qigong

Jade Spring Immortal Qigong

Dragon Qigong

Yi Jin Jing -tendon/muscle strengthening

Taoist Yoga (Dao Yin)

Kung Fu Power Yoga

Tai Chi

Tai Chi Easy (5 Movement Form)

Integral Tai Chi (9 Movement Form)

Tai Chi 24 Form