Breath Medicine

The Power of Conscious Breathing

The breath is the most powerful tool for gathering, circulating, purifying, and directing inner functional resources — the Qi and the Prana of the ancients, the natural homeostatic capacity according to biological science. In contemporary science, this is known as Functional Capacity. In China, this is known as Qi.

The Practices in Breath Medicine are the foundation of the breath practice traditions of every original culture and are now proven by thousands of scientific studies.What if breath practice creates doses of inner medicine? What you do in-between the first inhale and the final exhale has much to do with your quality of life.

The intention of breath practice is to calm the mind and deepen your relaxation to activate a strong beneficial effect on your neurochemistry, enhancing internal mechanisms that support self-healing, restoration, creativity, productivity, and inner peace.

Breath is Medicine. It's the most profound medicine produced within you for free! One of the most accessible ways to activate the Medicine Within — "The Healer Within" — is to simply modify your breath! However – only when the breath is engaged consciously.

Breath Medicine can prevent disease, increase vitality and sustain healthy longevity. But your usual breath pattern may not be activating these powerful functions.

Fortunately, the breath patterns that activate Breath Medicine are simple, easy to remember and easy to practice. You can learn all that and more in Dr. Jahnke's new Breath Medicine program "Breath Medicine: Activate the Most Profound Medicine."-